I love science.


It’s what I do.

And when it comes to eating and running, I generally try to take a scientific approach. My scientific background doesn’t totally relate to this though. My undergraduate degree was in Nutrition and Dietetics, and my graduate degrees are technically in Nutritional Sciences; I’m really more classically trained as a molecular biologist.

Currently I’m doing a postdoc in a Biomedical Sciences department studying cancer epigenetics. Ultimately, my goal is to get an independent position where I can combine my educational background and skillset to investigate the role of metabolic disruption and nutrient-gene interactions in chronic disease development.

My goal for this website and blog


is primarily to document / vent / relay my runs, my woes, and my ideas on diet, science, and running.

Most of my blogs will largely be personal, but my research-minded self will always be staying caught up on the most recent findings, checking my sources, and citing them as well. So I will do my best to break down what I think is relevant information for running and training, and pass that information along as well.

Arrow hitting target

my publications:


Lorem ipsum dolor sit amet, consectetur adipisicing elit. Dolorum eius in voluptate est ratione dolore accusantium quod quis, fugit quos aperiam inventore minima tenetur expedita esse quisquam numquam eligendi sunt.

View Publications